{"product_id":"do-pause-you-are-not-a-to-do-list","title":"Do Pause: You are not a To Do list","description":"\u003cdiv class=\"\"\u003eMachines are designed to run constantly; people aren’t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach — an ability to pause.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\u003cdiv class=\"\"\u003e\n\u003ci class=\"\"\u003eDo Pause \u003c\/i\u003elooks at the importance of this subtle yet powerful idea to communication, creativity, relationships — as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you’ll discover ways to:\u003c\/div\u003e\u003cul\u003e\n\u003cli\u003eReset and regenerate\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDeepen your thinking and experiences\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTake back control of your time\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReconnect with other people — and yourself\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan\u003eFrom taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the author\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eRobert Poynton lives in an off-grid, solar-powered house just outside the small town of Arenas de San Pedro in rural Spain. By way of contrast, he also spends a significant amount of time in Oxford, where he is an Associate Fellow of the Saïd Business School at the University of Oxford. His work there is practical not academic — he designs and runs executive education programmes, helping senior leaders understand and work with complex change, via a playful approach developed from improvisational theatre. Many of his friends regard his entire career as one long pause. He is also the author of \u003c\/span\u003e\u003ci\u003eDo Improvise\u003c\/i\u003e\u003cspan\u003e (Do Books, 2013).\u003c\/span\u003e\u003c\/p\u003e","brand":"mysite","offers":[{"title":"Default Title","offer_id":51444676952370,"sku":"DO-RPPAU-PB","price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/3572\/7666\/files\/do-pause.jpg?v=1783516406","url":"https:\/\/kryvwickgoods.myshopify.com\/products\/do-pause-you-are-not-a-to-do-list","provider":"KryvwickGoods","version":"1.0","type":"link"}